So many of us driven, successful women know that our bodies have an innate desire to feel energized, light, airy and comfortable, yet we can’t understand why we continue overeating. We tell ourselves the lie “I have my life together. I have the career I want, I am so successful that it doesn’t make sense that I struggle with my weight.”
But when you understand what I am teaching you today about The Overeating Trifecta, you’ll realize that it does make sense. No amount of being hard on yourself about not being able to lose weight will lead you to the ease of being Naturally Thin, but what I’m teaching you today will.
Join me this week as I share what the overeating trifecta is and how to use it to easily override your desire to overeat. There are just two skills you need to put the overeating trifecta in the rearview mirror and grow your body’s innate desire to be Naturally Thin, and I’m showing you what these are this week.
If you want all the tools to make becoming Naturally Thin effortless, easy, and lifelong for you, come and join us in the Naturally Thin For Life program. You’ll learn to implement the tools and concepts I teach to only eat when you’re hungry, stop when you’re full, and become Naturally Thin For Life. Click here to join the program today.
What You’ll Learn:
- Why we are all designed to live Naturally Thin.
- How to override the overeating trifecta.
- Why overeating is normal and not something to be ashamed of.
- How to make your Naturally Thin food decisions ahead of time.
- The only thing that ever stands between you and an action that you want to take.
- How the emotions you create are caused by the sentences in your brain.
Listen to the Full Episode:
Featured on the Show:
- Are you ready to put the struggle and obsession of losing weight behind you for good? Click here to learn more about becoming a Naturally Thin for Life member.
- 85. Eating vs Overeating
- 56. The Buckets
- 86. How to Feel
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